The Theralogix Blog

The first trimester is monumental – both for you and your little one. In the first 13 weeks, as your hormone levels rise and your body prepares itself to support...

Oxalate is a naturally occurring substance found in plants and animals. It is found in certain foods that you eat and is also made in your body. Most people do not...

Nutrition plays a vital role in a healthy pregnancy – that’s no secret. Some nutrients get a lot of attention, like folate, iron, and omega-3 fatty acids, while other important...

Two key nutrients, vitamin B12 and magnesium, are essential players in carrying out bodily functions. These nutrients benefit numerous processes within the body and might be a welcome addition to...

In the US, many women will experience a urinary tract infection (UTI) at least once in their lifetime. In fact, women are more likely than men to have a urinary...

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting approximately 7 million women and teenage girls in the United States. Chances are, you or someone you know is dealing with...

Nutrient needs during breastfeeding are different from nutrient needs during pregnancy or any other time in a woman’s life. Taking a postnatal vitamin supplement formulated for nursing moms, along with...

There’s so much thought, planning, and even dreaming that goes into creating a family. We get so excited about the end result, the thought of that beautiful baby nestled in...

Many of us want to know how to keep bones healthy as we age, and for good reason. Because bone is living tissue, it grows and changes over time. In...