The Theralogix Blog

Calcium & Vitamin D: What You Need To Know To Keep Your Bones Strong

We may not see the “Got Milk?” ads as much anymore, but that doesn’t mean we should forget about one of the essential nutrients found in milk: calcium. As the...

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Ask A PCOS Expert: Immune Health & PCOS

Immune health is on the top of everyone’s mind. For women with Polycystic Ovary Syndrome (PCOS), keeping your immune system strong is especially important for your overall health and wellness....

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