The Theralogix Blog

PCOS and Fertility Supplements

Polycystic ovary syndrome (PCOS) and fertility go hand-in-hand, but advances in research and medicine have made it so much easier for women with PCOS to achieve a healthy pregnancy. If...

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Other Important Breastfeeding Nutrients

What do vitamin D, iodine, docosahexaenoic acid (DHA), and choline all have in common? They’re all important nutrients for breastfeeding. They’re considered the elite few – an exclusive club of...

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Prenatal Vitamins: The Nutrients You Need & When You Need Them

You find out you’re pregnant and your mind starts racing with questions: What do you eat? How much weight should you gain? Can you still exercise? Information is everywhere, and...

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PCOS Myths and Facts: Part 2

Here’s the thing: you know that your healthcare provider is the best source of information about how to manage PCOS. But, the internet is tempting, and every once in a...

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7 Natural Ways To Keep Your Prostate Healthy

The prostate is a walnut-sized gland that sits between the bladder and the penis, just in front of the rectum. While there are factors that affect your prostate health that...

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Trying to Conceive with PCOS: Experts Share Their Advice

Polycystic Ovary Syndrome (PCOS) is a complex metabolic, reproductive, and endocrine disorder that affects about 10% of women of childbearing age in the United States. And for many, it can...

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PCOS and Pregnancy: Nutrition and Lifestyle Tips

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of childbearing age. Many women with PCOS struggle with fertility, and once pregnant, they’re faced with higher rates of certain pregnancy...

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Good Nutrition for You and Your Baby While Breastfeeding

Good nutrition plays a crucial role in your baby’s health, and breastfeeding is one of the best things you can do to support your little one’s growth and development. Breastfeeding...

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Nutritional Supplement Green Flags: What to Look for When Shopping for Supplements  

Dietary supplements are exploding in popularity. The Food and Drug Administration (FDA) estimated that there were about 29,000 dietary supplements on the market in 2000 – but that was over...

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