The Theralogix Blog

Supplements for Women’s Health Part 1: Your 20s, 30s, and 40s

Eating a healthy, nutrient-rich diet is essential for women at any age. But your nutrient needs change as you progress through different stages of life. In part one of this...

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PCOS Myths & Facts: How to Avoid PCOS (Mis)Information Overload

You can find endless information on health conditions in just one click. But how do you know what is accurate and relevant to you? Polycystic Ovary Syndrome (PCOS) affects 1...

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How To Manage Your PCOS During The Holidays

The holidays are a time that many people look forward to all year, but they can also be stressful. It is easy to overextend yourself with parties, travel, and shopping....

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Professional PCOS Advice: Lifestyle, Fertility, and Diet Tips

Polycystic ovary syndrome (PCOS) is a serious genetic, hormonal, metabolic, and reproductive disorder. It affects about 10% of women of childbearing age in the U.S. and is the leading cause...

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Managing PCOS in Women: Success Stories

So often, the conversation about Polycystic Ovary Syndrome (PCOS) revolves around the struggles women with PCOS face. And for good reason – PCOS can be difficult to diagnose and even...

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PCOS and Breastfeeding 101

Congratulations on your new baby! If you’re a new mom, you’re most likely having visitors, taking phone calls from excited friends and relatives, and learning how to bond and care...

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Healthy Living with PCOS: 5 Lifestyle Strategies

Polycystic Ovarian Syndrome (PCOS) is an endocrine disorder affecting approximately 7 million women and teenage girls in the United States. Chances are, you or someone you know is dealing with...

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Keeping Your Urinary Tract Healthy After Menopause

Urinary tract infections (UTIs) are the most common bacterial infection in women. When bacteria enter the urethra and then the bladder, this can cause an infection. UTIs can be a...

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Tips for Keeping your Heart Healthy with PCOS

Polycystic Ovary Syndrome (PCOS) is an endocrine disorder that affects 1 in 10 women. It is a leading cause of infertility, and in fact, many women discover that they have...

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