The Theralogix Blog

PCOS and Pregnancy: Nutrition and Lifestyle Tips

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of childbearing age. Many women with PCOS struggle with fertility, and once pregnant, they’re faced with higher rates of certain pregnancy...

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How CoQ10 Can Help Male Fertility

Your dream of a growing family depends on two main things: a healthy egg and healthy sperm. You need both for a successful pregnancy. While many fertility resources focus on...

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Preparing for Pregnancy After 35

If you’re thinking of having a baby and you’re in your mid-30s or beyond, you’re in good company. In fact, the average age of first-time mothers has been on the...

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Vitamin D and Fertility: 5 Critical Things to Know

When you’re trying to conceive, you want to do everything you can to support your fertility and help achieve your dream of growing your family. Sometimes, that may include incorporating...

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Fertility Diet and Lifestyle Tips

When you are ready to start a family, following a healthy pre-pregnancy diet and lifestyle is one of the most important things that you can do. The goal is to...

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What Fertility Specialists Say About Preparing for Treatment

It’s no secret that nutrition and lifestyle choices can have a big impact on your fertility. At Theralogix, our registered dietitians are asked every day for tips on how to...

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Prenatal Vitamin Ingredients You Need to Know About: Fertility, Pregnancy, and Beyond

When you are planning for pregnancy or reveling in the exciting news that you’re expecting, choosing a prenatal vitamin can be quite overwhelming. There are so many to choose from,...

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Professional PCOS Advice: Lifestyle, Fertility, and Diet Tips

Polycystic ovary syndrome (PCOS) is a serious genetic, hormonal, metabolic, and reproductive disorder. It affects about 10% of women of childbearing age in the U.S. and is the leading cause...

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How Choline Benefits Baby's Development

Nutrition plays a vital role in a healthy pregnancy – that’s no secret. Some nutrients get a lot of attention, like folate, iron, and omega-3 fatty acids, while other important...

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