How Choline Benefits Baby's Development
Nutrition plays a vital role in a healthy pregnancy – that’s no secret. Some nutrients get a lot of attention, like folate, iron, and omega-3 fatty acids, while other important...
The Theralogix Blog
Urinary Tract Health in Pregnancy: 5 Things You Should Know
In the US, many women will experience a urinary tract infection (UTI) at least once in their lifetime. In fact, women are more likely than men to have a urinary...
Nutrition Guide To Getting Pregnant While Breastfeeding
Breastfeeding is an incredible way to nourish and bond with your little one. Every breastfeeding journey is unique – it’s up to you how long you continue to breastfeed, but...
How Omega-3 Fatty Acids Benefit Your Health
These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning...