Glucosamine and Chondroitin for Athletes
Joint health is essential for everyone. Joints are the connection between two bones, and they allow your body to move freely – to walk to the mailbox, squat down to...
The Theralogix Blog
Can Omega-3 Fatty Acids Be Beneficial for Joint Health?*
Omega-3 fatty acids, known as “omega-3s” for short, have been a hot nutrition topic for years. You’ve probably heard about omega-3s and heart health, but did you also know they...
Joint Health 101
Your body does all sorts of amazing things every day, including protecting itself from harm and healing itself when necessary. And that’s exactly the role of inflammation. Inflammation is a...
Bone Health: How to Get the Nutrients You Need*
Imagine living in a home that is under constant renovation. Sounds exhausting, but you do it every day. Your bones are the framework of your body, and they are always...
How To Keep Bones Healthy As You Age
Many of us want to know how to keep bones healthy as we age, and for good reason. Because bone is living tissue, it grows and changes over time. In...
Maintaining Healthy Bones during ADT
Many believe that bone health is a women’s concern, but 1 in 5 men over the age of 50 will experience significant bone loss resulting in bone health issues. This...
How Omega-3 Fatty Acids Benefit Your Health
These days almost anyone who is trying to lead a healthier lifestyle has heard of omega-3 fatty acids. Either you have read about them in the news, or a well-meaning...
Calcium & Vitamin D: What You Need To Know To Keep Your Bones Strong
We may not see the “Got Milk?” ads as much anymore, but that doesn’t mean we should forget about one of the essential nutrients found in milk: calcium. As the...